pumpkin pasties

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pumpkin-pasties

METHOD

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  • Place the flour, yogurt, yeast, sugar and water into a large bowl
  • Knead well until the dough no longer sticks to the hands
  • Leave the dough in a warm place for 1-2 hours to prove
  • While the dough  is proving prepare  the filling
  • Wash and peel the pumpkin and cut lengthways in half
  • Remove the soft centre and discard and cut into small cubes
  • Place in a saucepan with a little oil and cooked rice and simmer until the pumpkin cubes are soft and the water has been absorbed
  • Add the sultanas, almonds, spice and sugar and mix well
  • Taking small lumps of dough, roll out thinly to the size of your palm
  • Place filling on one half of round and close to form a pasty
  • Place on pregressed tray and cook until golden in a preheated oven at 180c

İNGREDİENTS

for the dough:

  • 1 kg flour
  • 1 water glass yogurt
  • 125 grams margarine
  • 1 Turkish tea glass granulated
  • sugar
  • Yeast
  • Water as required

For the filling:

  • ½ kg pumpkin
  • ½ water glass of granulated sugar (to taste)
  • 1 water glass of sultanas
  • 1 water glass of  finely ground almonds
  • 1 water glass of fine bulgur wheat of rice
  • 2 tablespoons of powdered cinnamon

Bon Appetit

pumpkin-pasties_01

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Village sesame Coated bread

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village-sesame-coated-bread

METHOD

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  • Make a village bread dough but in order to shape the bread more easily, use less water to produce a slightly firmer dough
  •   Strew a liberal amount of sesame and black cumin seeds on to your table or bread board
  • Take a piece of the dough and roll it backwards and forwards over the seed mixture to form the traditional sausage like shape of the çörek bread
  • Take a knife and slash the bread at intervals across its width
  • Leave covered in a warm place to prove for 1-2 hours.  while the bread is proving, preheat your oven
  • Cook the breads for 30-45 minutes until a light golden colour.

İNGREDİENTS

  •  10 kg flour
  • Home made yeast
  • 2 tablespoons aniseed
  • 1 small spoon powdered cinammon
  • 2 glasses sesame seeds
  • ½ glass black cumin seeds
  • Water as required

Bon Appetit

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Yorkshire Pudding

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yorkshire-pudding

Yorkshire Pudding

Ingredients:

1 cup milk
2 eggs
1/2teaspoon salt
1cup all-purpose flour
1/4cup reserved drippings from roast or unsalted butter

Preparat¡on:

1. Process milk, eggs and salt in blender or food processor 15 seconds. Add flour ; process 2 minutes. Let batter stand in blender at room temperature 30 minutes to 1 hour.

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2. Place reserved meat drippings in 9-inch square baking pan. Place in 450°F oven 5 minutes.

3. Process batter another 10 seconds; pour into hot drippings. Do not stir.

4.Immediately return pan to oven. Bake 20 minutes. Reduce oven temperature to 350°F; bake 10 minutes or until pudding is golden brown and puffed. Cut into squares

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MIGRAINE

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                                                                MIGRAINE

migraine

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Migraine is very important disease which headaches are seen most. There are tension type headaches and these headaches are because of nervous reasons. There is no throbbing pain, nausea, head movement related pains. These typ of pains are directly related with stress. The number of people who has these type of headache is less then the number of people who has migraine.

If you have problem of headache wonder about migraine. Migraine is a physical disease. Anything triggers it and brain membraine inflammation occurs, veins expand, and pain. If you have migraine cold weather is harmful for you. But during migraine attack the best way to stop the pain is ice press. Place ice on your head.

migraine 1

If your pains are permanent consult your doctor. The number of women who have migraine is 3 times more than men. Women have migraine pains approximately for 1.5 day and men have 1 day.Nausea and vomit are mostly seen in women, women have more migraine attacks than men. 1/5 of migraine patients cannot see one side, light flashes and see lines in front of their eyes. If the people who have these symptoms use birth control pill or drugs which contain ostrogen or smoke have risk of becoming paralyzed is 30 times more than others.

           Ways to get rid of from pains: – Wear beret and scarf in cold weather.

– Do not go out after having bath in the morning. Have bath at night and dry your hair very well.

– Do not stay in the wind. Wind should not come to your head.

– Do not open windows of the car during vacation.

– Use  hair dryer on tepid. It should not be too hot or too cold.

– Do not use hair gel. Hair gel increases conductance. Especially teenagers who have migraine face with this problem very much.

 

migraine 2

All the patients who have migraine should consult their doctor and make their regular treatment.

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MOUSE CAN BE REASON OF YOUR TENNIS ELBOW

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MOUSE CAN BE REASON OF YOUR TENNIS ELBOW

 

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keyboard

The pain which occurs outward of your elbow is called ‘tennis player elbow’. In the past especially tenis players faced with this diseases but in fact many people face with this disease.

In the past, housewives after house cleaning and people who use screwdriver for a long time were  faced with this problem. At the present day the widespread of using computer. People who use keyboard and mouse for a long time are thread by this disease.  This disease begins outward of elbow after the activity.Micro rips occurs on tendons.

 Do not make these mistakes:

This disease occurs when you gripe your fingers too much. Thus you should care these points:

1- Avoid repeating the actions

2- Do not grip mouse

3- Do not use small mouse. Mouse should occupy your palm.

4- Give 15 minutes breaks when you study with computer and move periodically.

5- Decrease your stress in your office because stress causes  griping the mouse.

 

mouse

How will you recognize the disease?

When you press 5mm below of your elbow bone and feel the pain this is the typical symptom of his disease.  And you can feel the pain when you hold your arm. If you have these symptoms consult your doctor.

  Modalities:

You can cure this disease without operation. If your pains are new use drug-ice method and rest. If you did not receive the theraphy you can use phsiotheraphy methods ( ESWT, massege, ultrasone,etc,) Also you can use injection methods. Best way is consulting your doctor and not wasting too much time with computer.

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