Monthly Archives: May 2013

SUN IS NOT A FRIEND OF OUR SKIN

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                               SUN IS NOT A FRIEND OF OUR SKIN

 

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sunny

Summer is coming and if we do not protect our skin from harmful effects of sunlight we can not prevent getting older of our skin.

All of us come to world with perfect skin and then with outher reasons our skin changes.We have to show great attention to our skin. After identifying your skin some measures should be taken. First step should be cleaning your step, then moisturize your skin and protect the skin form sun and other outher factors.

Every type of skin should be clean with suitable cleaning gel, cleaning milk, etc. The products which are used to moisturize the skin restructures the skin by meeting the body’s need of water.

While we are struggling with outher factors to protect our skin we give the biggest struggle against the sun. In order to protect our skin from sun we have to use sun protection cream and not to have sun bath during risky hours. Also we have to wear protective clothes and wear accesories like sun glasses and hat.  We have to use sun protection cream 10-15 minute ago before going to outside. If you protect your skin in winter and summer you will prevent skin aging. And also healthy nutrition is important for protection of skin which is called as nutircosmetics.

In fact having  a tan is protection method of skin against sun. Skin is having tan in order to protect skin from sun’s ultra viole gleams. Protection of skin by itself is not enough for harmful effects of sun. Additional protective methods should be taken.  Most common harmful effect of sun is sunburn. It causes headache, nausea and lassitude.Patient should take cold shower very often, You should consult your doctor immediately.

Second problem is allergy of sun. In parts of body which takes sun light directly turns to red and scratches. Instead of scratching  consult your doctor. Other problem is sun spots. Brown spots occurs on the skin. From health perspective these spots do not cause problem. And also sun causes skin aging. Final and most important problem is skin cancer. You should consult your doctor immediately if you have growing spots and beauty spots.

Especially children, old people, people who have problem of hyper tansion forms important group which should be protected from sun immediately.Thus some measures should be taken for protection as follows:

– Do not sunbathe between 11.00-16.00

– Use sun protection cream

– Start sun protection from childhood

– Do not use cosmetics and drugs before sun bathe

– All of these are valid in solarium also so before going to solarium consult your doctor.

NOODLE SOUP WITH SHRIMP

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NOODLE SOUP WITH SHRIMP

soup

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Per Serving: 4 People

Ingredients:  

                                   4 Water glass of vegetable water 

1/2 package of noodle

10-12 pieces of shrimp

1 white cabbage

3 scallions

1 clove of garlic

1/2 tablespoon of ginger pickle

1 small tea cup of soy sauce

1 table spoon of sesame oil

Salt

Instructions: 

Boil vegtable water, onion, ginger pickle and soy sauce. Add noddles in it and boil it 6 minutes more. Add shrimps in it and cook them until they turn to pink. Add white cabbage and cook them two minutes more. Add salt and take the soup to bowls. Put scallions and sesame oil on the soup. Serve it warm. Bon Appetit.

NATURAL BEAUTY SECRETS

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NATURAL BEAUTY SECRETS 1

beauty-2

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Here are some beauty secrets which you can make your care and beauty products by using vegetables and herbs at your home:

Lipstick: One teaspoon of paraffin

One teaspoon of vaseline

One tea spoon of beewax

One tea spoon of wheat extract oil

One dessert spoon of strawberry scent

Food pigment

Thaw paraffin, vaseline, beewax by double boiler. Add wheat extract oil, strawberry scent and a little food pigment. Mix them well. Wait in a cool room to harden the mixture.

This lipstick will  nourish and colour your lips.

Gel: One table spoon of lemon juice

One table spoon of almond oil

Mix these two together in a deep bowl. Keep this mixture in a bottle. Use this gel for your hair . This will nourish and wax your hair.

Swollen Eyes: A glass of warm water

A cluster of daisy

A cluster of rose hip

Add daisy and rose hip to the warm water. Steep it for 10 minutes. Leave it to cool. Compress the mixture with wool on your eyes and massage your eyes with mallow juice .

beauty1

After shave lotion: A cluster of daffodil or lavander

One teaspoon of sandal oil

One tea spoon of jojoba oil

One tea spoon of lavander

One dessert spoon of glycerine

Grind a cluster of daffodil or lavender in a bowl. Add one tea spoon of sandal oil, jojoba oil, lavander and glycerine. Mix all of them. Put this  mixture in a jar and keep in a sunny room for a while. Moisture your face after every shave with this lotion.

Effeted Hair: Two small  coffee cup of mineral water

Two table spoon of honey

One table spoon of pure olive oil

One lemon juice

Mix the mineral water, pure olive oil, and honey. Put lemon juice in this mixture. Rub this mixture on your hair. Clothe your hair with stretch and wait two hours. Then wash your hair with herbal exracted  shampoo. Apply this formula once a week. Also it is useful for your hair to consume vegetables and fruits.

Impeded cheeks: A dessert spoon of yeast

A tea spoon of fresh quince juice

A tea spoon of honey

Mix yeast, fresh quince juice, and honey. Rub the mixture on your face and wait for 20 minutes. Wash your face after your cheeks are stretched. Then use a moisturizing cream which fits your face. Apply this twice a week.