SUN IS NOT A FRIEND OF OUR SKIN

 

Summer is coming and if we do not protect our skin from harmful effects of sunlight we can not prevent getting older of our skin.

All of us come to world with perfect skin and then with outher reasons our skin changes.We have to show great attention to our skin. After identifying your skin some measures should be taken. First step should be cleaning your step, then moisturize your skin and protect the skin form sun and other outher factors.

Every type of skin should be clean with suitable cleaning gel, cleaning milk, etc. The products which are used to moisturize the skin restructures the skin by meeting the body’s need of water.

While we are struggling with outher factors to protect our skin we give the biggest struggle against the sun. In order to protect our skin from sun we have to use sun protection cream and not to have sun bath during risky hours. Also we have to wear protective clothes and wear accesories like sun glasses and hat.  We have to use sun protection cream 10-15 minute ago before going to outside. If you protect your skin in winter and summer you will prevent skin aging. And also healthy nutrition is important for protection of skin which is called as nutircosmetics.

In fact having  a tan is protection method of skin against sun. Skin is having tan in order to protect skin from sun’s ultra viole gleams. Protection of skin by itself is not enough for harmful effects of sun. Additional protective methods should be taken.  Most common harmful effect of sun is sunburn. It causes headache, nausea and lassitude.Patient should take cold shower very often, You should consult your doctor immediately.

Second problem is allergy of sun. In parts of body which takes sun light directly turns to red and scratches. Instead of scratching  consult your doctor. Other problem is sun spots. Brown spots occurs on the skin. From health perspective these spots do not cause problem. And also sun causes skin aging. Final and most important problem is skin cancer. You should consult your doctor immediately if you have growing spots and beauty spots.

Especially children, old people, people who have problem of hyper tansion forms important group which should be protected from sun immediately.Thus some measures should be taken for protection as follows:

– Do not sunbathe between 11.00-16.00

– Use sun protection cream

– Start sun protection from childhood

– Do not use cosmetics and drugs before sun bathe

– All of these are valid in solarium also so before going to solarium consult your doctor.