Urge your child never to eat. However, it should always drink plenty of fluids, especially during fever and diarrhea / vomiting.

Do you offer small, lovingly prepared portions. Huge portions would overwhelm your child just as a nice decoration looks appetizing.

Come as much as possible against your child’s food preferences. Would like to see the time only Unacceptable (as many sweets), you can enumerate him two or three viable alternatives, under which it may choose.

Avoid heavy, fatty foods. Also an excess of protein is unfavorable because it stresses the metabolism. Your child needs lightweight, vitamin-and mineral-rich food. Well suited for soups and mushy food, fruit or vegetables are included.

Let your child eat alone, but stick with it. Perhaps it would now, because it is sick, even re-fed as a baby – you do him a favor.

If your child has a health problem. This list will help you and you will learn what your kids can eat to recover faster.

Offer Disease What and why

Fever

• Fruit in bite-sized pieces, whipped
• Banana: easily digestible, provides vitamins and minerals
• Soup, best favorite soup of your child: easy to digest, provides liquid
• Porridge with cranberry: cranberry are anti-inflammatory and antipyretic

Cold and Cough or Rhinitis

• Chicken broth with noodles: anti-inflammatory  and mucosal swelling, Zinc strengthens the immune
• Warm tea (. Eg chamomile) with honey acts slightly expectorant and anti-inflammatory
• “hot lemon” (lemon juice with about 60 ° C hot water, dilute): provides a lot of vitamin C

Sore Throat

• Yogurt, pudding, cream of wheat, chilled or rice pudding, mashed potatoes lukewarm in tonsillitis possibly ice: cold, mushy food can be swallowed more easily

Caution: Do acidic foods (citrus and Berries, tomatoes and so prepared Food) that irritate the sore throat.

Stomach and İntestinal

• Vomiting initially only spoonfuls of sweetened, possible, lightly salted (1 teaspoon to 2.1 liters) tea: larger amounts are usually vomited
• Diarrhea grated apple, whipped banana, carrot soup: apple pectin and banana act stuhlfestigend, prevents carrot

Attachment of The Pathogens to The Gut Wall

• Rice or oatmeal (possibly decorated with fruit or a dollop of jam), rusks: relieves stomach and bowe.

Summary

Article Name

Rich in Vitamins and Light: The İdeal Health Food for Children

Description

If your child has a health problem. This list will help you and you will learn what your kids can eat to recover faster.