Category Archives: Beauty And Care

How To Make Preventive Care Work For You?

You get a flu shot so you are not bedridden over the winters. You get your cholesterol levels checked to ensure they won not impact your heart. You visit the dentist to help prevent cavities.

Staying on top of your health helps you feel good, avoid illnes, and catch issues before they become big problems. When a condition is diagnosed early, it is usully easier to treatment. And regular checkups can help you and your health care provider’s identify lifestyle change’s you can make to avoid certain conditions.

Sponsored Link

There’re four main things that can get in the way’s of keeping up with your preventive care;

Not like ing your health care providers and not make enough time to follow~through with preventiving health care appointments.

Help to you squash these thing’s to ensure you stay on top of your preventive care and here’s some guidance on how to find  health care professionals you love and how to make the time to see them.

How To Find A Health Care’s Professional That Meets Your Need?
Right health care professional’s part of a successful preventative care routine. You should not to be wondering, Is this the right health cares providers for me? Seeding a health care professional you are question’s can be hazardous to your health. They may wear a white coat and a stethoscope, To be beloved by your mom and hold a fancy medical degree but they may not be right for you.

The office is dirty or messy. You can not see germ’s, but  office that looks unakempt and gives you a bad vibe could mean that it is not being sanitized properly.

Your health care professional resists second opinions. A good health care professional should be open and confident about having you doubles check your diagnosis and treatment your plan. You are entitled to a second opinion.

The office no longer accepts your insurance. If you’ve been having second thoughts about your provider to begin with, now may be time to look for one who accepts your insurance.

You frequently have a lengthy wait before visits. If you repeatedly wait months for an appointment or hours in the waiting room, it can damage your relationship.

Your health care professional overprescribes antibiotics. According to the Centers for Disease Control and Prevention, one in three antibiotic prescriptions in the United States is unnecessary. These lifesaving drugs can lose their effectiveness if they are used inappropriately.

How To Make Preventive Care Work For You

How To Make Preventive Care Work For You

Your health care professional isn’t listening to you. They should maintain good eye’s contact and nodding and facing for you, even when they are entering information into files or scanning your chartes.

Your health care professional orders too many tests. They should do what iss in your best interest medically. Learn more about if it is time to find a new health care professional.

How to make time to schedule screenings

Taking care of yourself isn’t selfish or self-indulgent. Focusing on your own health and well-being will lower your stress, not add to it. Managing your health and your family’s is non-negotiable.

Find a health care professional you can see regularly for day-to-day problems and who can help coordinate your care with specialists when needed. You might consider sharing a family health care provider with your kids. That makes it simpler to treat a household virus or keep an eye on that heart condition you passed down to your daughter. Even if you keep your own health care professional, schedule your wellness exam when you book your kids’ checkups.

When choosing a health care professional, scope out some basic policies: whether it’s possible to get a same-day visit, how long patients usually have to wait for a routine checkup and whether you can make those appointments and access your records online. Check out finding time to schedule screenings.

 

What Is Hair Loss In Women?

What Is Hair Loss In Women?

The DHT hormone, a derivative of the male hormone testosterone, is one of the real enemies of the hair. Under certain conditions, DHT kills hairworms and thus causes hair loss. The difference in hair loss seen in females compared to male type hair loss is that the hair division is enlarged due to spillage and the hair on the upper part of the head is gradually decreased. So in women, instead of opening the hairline like men, there is a spill in these parts.

Sponsored Link

How Much Hair Loss Is Normal?

Each person loses an average of 50-100 wires per day, which is normal. If you are finding your hair falling on your scarf, clothes, these hair are from normal spillage. However, if you feel weakness in your hair, and you think it’s excessive, it’s time to start taking measures.

Possible reasons for hair loss in women

Female hair loss has many causes. However, if we have to consider the main reasons, the following 6 factors need to be considered.

Menopause

Fifty percent of women approaching age 50 may experience hair loss in general. It may even become more intense after entering the menopause period. Since hormones support hair growth, hair starts to change as the estrogen hormone starts to decrease. Thus, hair loss problem arises.

Multiple Diseases

Diseases such as thyroiditis, diabetes, anemia may also cause sudden hair loss. Polycystic ovarian syndrome and medical treatment methods of cancer are also caused.

Stress

Hair loss may increase after a stressful or traumatic event.

Pregnancy

Hair loss may occur after pregnancy. This can happen when the hormones try to reach normal levels after birth. However, if you are experiencing excessive spillage, you should start taking precautions.

The Layout

Sudden weight loss due to diet can also cause your hair to lose weight. When the body does not get the nutrients it needs, it only delivers to the vital organs such as the heart and brain. In this case, nutrients do not reach the hair and hair loss problem arises. For this reason, it is imperative to obtain a diet consisting of protein, iron, vitamins D and calcium!

What Can Be Done For Hair Loss In Women?

If you are suffering from a hair loss that you are experiencing, you should consult your specialist to start treatment. The medicines recommended by the doctor and the backs that can support the growth of hair again can bring back the old health of the hair! These supports can be as follows:

You can use hair care sera every day, which contains ingredients like Aminexil, Octeine, which strengthen hair from the root, and helps strengthen the hair follicle’s bond to hair.

– You can thoroughly clean the hair using shampoos containing Arginine, B5 protein to clean the hair from the dirt, the remnants of the hair styling product and prevent the hair roots from clogging.

– After consulting your doctor, you can take advantage of nutritional supplements containing Biotin.

-You can massage your hair gently often to increase blood circulation.

-If you are having a hair loss problem caused by stress, you can try to avoid it by doing various activities such as sports.

Forming tips for spilled hair

If your hair has excessive shedding, we recommend you to choose a short haircut. You can also hide sparse areas by changing the hair division and shaping it in a wavy pattern. After applying the styling foam to your hair, dry the hair in hot mildew with big fuels. Apply hairspray that gives volume when you open your hair and distribute the waves with your hands. That’s it

8 IMPORTANT REASONS FOR EATING YOGURT

                                 8 IMPORTANT REASONS FOR EATING YOGURT

Sponsored Link

 

Yogurt has very important place in our nutrition. It is ideal food because it is healthy, and ready to be eaten in every time during the day. It is rich from proteins and vitamins.

1- IT PREVENTS HIGH BLOOD PRESSURE

All the researches show us that milk and milk products decrease the risk of having high blood pressure. If you eat yogurt 3 times a day you decrease your risk of having high blood pressure 45%.

2-IT IS RICH FROM VITAMINE AND MINERALS

Yogurt is rich from vitamine and minerals. It contains calcium, phosphorus, iodine, fluorine and zinc. Also it contains Vitamine A and E. If you eat yogurt your colons will produce Vitamine B.

3- YOU CAN LOOSE WEIGHT

If you eat yogurt in your diet, you will give 25% more weight. This weight loss will be from your abdominal region.

4- IT INCREASES THE FEELING  OF FULLNESS

When you eat yogurt, you feel fullness for long hours. Always eat yogurt in your diet in this way your blood sugar will be in balance because yogurt is rich from proteins.

5- IT CONTAINS PROBIOTICS

It is ferment product and contains probiotics which are friendly bacteries. Probiotics is useful for digestion system. It prevents colon cancer and it is important for immune system.

6- IT PREVENTS OSTEOPOROSIS

Osteoporosis is seen in lack of calcium so calcium is very important in your diet. Yogurt is very rich from calcium. Eat yogurt every day in order to fight against osteoporosis.

7- IT IS IMPORTANT FOR MUSCLES

Yogurt is rich from calcium and for building up muscles calcium is very important. You can eat yogurt with fruits and oat in yor diet as different choice.

8- IT IS PROTECTIVE AGAINST POISONING

Yogurt has cleaning effect in colons. Because of this effect it is protective  against poisoning. It prevents living and reproducing of harmful microbes in colons. Thus, it is protective against food poisoning.

 

THE ANTI-AGING ELIXIR

THE ANTI-AGING ELIXIR

 

Sponsored Link

                      MATERIALS:

1 kg. of red grapes

100 gr. of pine nuts

4 pieces of cinnamons

10 pieces of cloves

Any kind of juice which you desire

 

Wash the red grapes and blender them. Roast the pine nuts.Add cinnamon, pine nuts and cloves to red grapes which you blendered. Before drinking the elixir put it into any kind of juice that you desire. Store it in the refrigirator. Drink it 3 times  a day for 5 days. You can do this elixir whenever you want.

 

The Benefits of The Elixir:

– Pine nuts are good for bronchitis and heart diseases. It is also good for depression.

– Red grapes is very good fighter against cancer. It has also anti-aging effect. It is rich from minerals.

– Cinnamon is good for throat aches and period aches.

-Clove is pain reliever.


 

The Best Makeup Type of All Time – For Eye Make-Up

Makeup tips for eye make-up

A flirt always begins with eye contact. It is worthwhile to pay special attention to the eyes applying makeup. That’s what the professionals do business with the right make-up technique and matching colors from each pair of eyes an absolute eye-catcher. Eyes on: We have the makeup tips of the experts!

Sponsored Link

Makeup tips with eye-guarantee

Big, small, round, with or without a visible crease: eyes can be quite different in shape. Professionals go out one, lift with benefits (eg a bright blue iris) out and conceals small blemish.

At the same time know the make-up experts but also the tricks eyes look bigger cheat. Basically, eg: The larger the eyes, the more attractive we act. Last not know the pros and the right products that make eyelashes as full and ensure that eye shadow does not settle. So beware: Anyone familiar with the professional make-up techniques, knows exactly how to make it big eyes.

To keep the eye shadow extra long

 To keep the eye shadow extra long

Whether powder or cream consistency: After some time, the eyeshadow can settle in the crease. An unsightly thick line across the eyelid is the visible result. To prevent this from happening, professionals apply an eyeshadow base, and they briefly move into the skin before applying eyeshadow.

The base lightens and evens the eyelid color differences (veins, dark shadows) from. The skin is the perfect ‘canvas’ for the later color. At the same time the eye shadow sticks on the base so well that a settling or smearing fails.

XXL Lashes

XXL Lashes

For most much Lash wear makeup professionals first a ‘base’ on the hairs on. These mostly white primer encapsulates the individual lashes, so they are more voluminous and longer before the mascara. Some of these products even have a soothing effect. Allow to dry briefly, then apply mascara – done are the XXL lashes!

Crease stress

Crease stress

For an intense look and round, alert eyes make-up experts emphasize the crease with a darker tone than the rest of the eyeshadow. In normal eyelids simply attach the brush directly in the crease and slightly blind upwards.

The problem with drooping eyelids: The crease is not visible. Therefore notice before applying makeup, what area of the eyelid is seen in the eye is opened and then paint exactly this.

Set Highlights

Set Highlights

Top tip for thin, small or deep-set eyes: Only the entire eyelid with coloring matt eyeshadow. Then strong shimmering eye shadow in the same color family to the center of the lid – just above the pupil – dab and good dazzle. The gloss opens the eye and makes it bigger and more awake look.

Bend up the lashes

Bend up the lashes

Very straight lashes look shorter than they actually are. That’s a shame, because long eyelashes open the eye and make the act look more awake. In order not to waste the potential of the hair, dispense not a professional on the eyelash curler before mascara.

Simply clip the hair as close to the lash line as possible between the two rubber lips and a, squeeze gently two minutes. Who pre-heated the tongs with the hair dryer, still gets more momentum in the hairs. In order to eliminate kinks come in the lashes, start at second and third place in the direction of eyelash lace again.

Choosing the right eyeliner

Choosing the right eyeliner

An eyeliner is always a good choice because it emphasizes the eyes discreetly and makes the lashes look fuller. But how exactly looks like the line on the upper eyelid margin, influence on how the eye works painted later.

Narrow eyes let professionals work round by pulling the eyelid over the entire upper lash line. Directly above the pupil, the line is at its widest, to the sides it tapers again.

Drooping eyelids and ‘hanging’ eyes are best optically corrected when the eyeliner only begins in the middle of the lid. At the beginning he is very fine and is then wider and wider to the outside world.