Category Archives: Beauty And Care

Fresh Cure for Feet: So Perfect Pedicure Goes Home

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Fresh Cure for Feet So Perfect Pedicure Goes Home

Bring your feet back on track – with a gentle pedicure, which can easily make yourself at home. This will be your feet to well-maintained eye-catchers. We explain what this includes and what beauty helpers you need it.

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The Perfect Pedicure

Finally the outdoor season has begun for our feet. No more thick boots and stuffy socks. But after the long winter sleep are heels, toes and nails are not always in top form. Thus they are a nice eye-catcher in open shoes such as sandals or flip flops. Our feet need now a spring fresh pedicure. It’s easy and fast at home. We show, including what steps and what beauty helpers you need it.

Cut properly

Sure you can grab the nail scissors to cut the toenails. However, who wants to prevent fine grooves in the nail. You should work with the file. A sapphire or sandy sheet file is much gentler than metal. So that nothing tears, always file in one direction only!

The nails themselves should be spade-shaped and conform to the shape of the toe. Round off the corners slightly, but not strong polish, otherwise the nail could grow.

Extra care & protect

In summer nail polish a must, because they look well-kept than nails without polish. However, the color you should never apply the mixture directly, or else face discoloration of the nail plate.

Use a nourishing base coat, because this protects the nail and makes the colored paint more durable. Discoloration and grooves previously back with a polishing file to the body. Insert from time to paint breaks!

Reduce cuticle

Even if it goes faster with scissors – always push back overgrown cuticles with a rubber or wooden stick, otherwise it proliferates even more so. That’s easy, if this was previously softened with a cuticle remover or foot bath.

By the way: Regular peeling makes your feet not only soft to the touch, it also keeps the cuticles in check.

Get rid of cornea

Cracked heels and fissures are not uncommon after a long winter, but also in the middle of summer. The good news: you can quickly even with a mine Ralf hurry or a pumice stone.

The Emery effect only works if the skin is dry and not swollen. The soothing foot bath (10 min., 28 degrees) and therefore appear only in the connection. Hands off the cornea planer. It leaves the corneal irregular grow and can cause injury.

Tip: Better under heavy keratinization of the skin on your feet to professional pedicure!

Eyelashes, nail polish, Tattoos: Now is stuck!

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With this cheat you will see professionals jerk, twitch great: Top Holding, firmly press – done! We show how it’s done …

Art nails

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Art nails

They are ideal if you’re in a fast: Beauty helper to stick. They are available for the eyes, nails and even lips. The great thing is that the little cheating incident on any and lets the makeup or manicure at Nu look perfect. We present the main cheater for sticking.

Artificial nails to glue:

For a manicure is no time? Cheating with painted nails art! They come in various lengths and colors.

Here’s how: Simply place the bottom edge of the nail, then press. Holds up to a week, just pull to disconnect.

eyelashes

Eyelashes

Granted, a look for every day, this is not – but a great party! Whether sexy lace loops or color lashes with long feathers – both versions are perfect for sticking and when it is time to be special.

Of course, there are also very natural looking eyelashes tapes to stick. With practice, they can be fixed quickly and provide a seductive eyelashes.

Here’s how:

Shorten eyelashes tape with scissors to the proper length. Then give a little eyelash glue on the back of the hand and pull the glued side of the tape, so that it is contaminated with it. Wait until the glue attracts. Then the lashes stick tape just above the lash line.

Eyeliner magic

Eyeliner magic

You have difficulties trying to draw an exact line eyeliner? Stick it out!

Here’s how:

Lider degrease, such as with a little face powder and water. Then take the colored strip with tweezers and press it down onto the lids over the eyelashes. It helps, for example, the handle of a makeup brush.

Quick lift for drooping eyelids

Quick lift for drooping eyelids

Drooping eyelids are the result of excess skin on the upper eyelid. In itself a problem – only that a hanging upper eyelid can affect the look tired and sad. The eyes are optically reduced. Tape promise help here.

Here’s how:

Put silicone patch in the crease, press down with your fingers. The crease is thus fixed and remains visible. Do not worry, the strips are breathable. They also hold for a whole day.

Tattoo Jewelry

Tattoo Jewelry

Tattoos hold actually last a lifetime, but this variant makes it possible the trend just once auzuprobieren: Foil tattoos that adorn us only until the next shower.

Here’s how:

Remove foil, place it on the skin, moisten, press it down slightly – done.

Hello Gorgeous Complexion! So Disappears Tired, Dull Skin in 10 Minutes

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Hello Gorgeous Complexion So Disappears Tired, Dull Skin in 10 Minutes

After the summer, the skin often looks tired and weak. Give your complexion a little special care, so that it can start radiantly beautiful in the autumn. We explain what the skin needs now to look fresh and bright.

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Ray complexion instead of summer skin

Summer with our skin is not good: dry heating air removes moisture, as well as the warm air outside. No wonder they end the warm season often redness, sallow complexion and dry spots shows. With the right cosmetics you can keep it. We’ll show you how to refresh your complexion with serum, cream and makeup.

What is a good serum?

In sera, the active ingredients contained are much more concentrated. Their texture is very light, almost gel-like. Due to their tiny molecules they can quickly penetrate into much deeper layers of the skin as a cream and work there.

How do I add it to?

Just a few drops suffice. The best way to clean skin (may still like to be slightly damp). The substances are better absorbed when there is heating on the palms and compresses as gently pushes your face. Clean not forget!

Is superfluous cream now?

Only for very oily complexion or hot humid climates, normally, a serum is not rich enough. So use an additional day or night care – but only after the serum! If the cream applied before, clog the pores of the effect the serum would be gone.

At what age should I apply it?

Ideal from 30 plus, so when the first signs of aging can be seen. Use a serum that face? Moisturizes and relaxes. Tip: Oil-containing sera are suitable especially for stressed and dry skin.

Replaces a serum, a mask?

No, it is merely a concentrated additive, which you should treat yourself for a few weeks or months. Displays the skin pimples, it is “full” and no longer needs this extra care once.

Soothing steam bath

Pamper your face weekly with a steam room. The hot steam opens the pores, clears the complexion and stimulates the blood circulation of the skin. As a result, it is better supplied with nutrients.

Gently clean

Clean your face always very mild. Remove as Contains scales and dirt with a handy 3-in-1 product, the milk, water and face make-up remover in one.

Consciously relax

Connect the applying eye cream with a massage: Gently pat around the eye. Then flick outwards with two fingers. This also reduces swelling.

Acne Prone Skin with 25 +? 5 Tips to Bring The Complexion to Terms

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Acne Prone Skin with 25

Acne Prone Skin with 25? That helps!

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The 25th birthday is long gone, eaten up the birthday cake and puberty they think they vanished for good. Since it appeared one morning back to: a nasty, small pimples and after it many more. We spoke with an expert who knows what helps for it – and what a birthday cake to do with it!

Acne Prone Skin with 25 – not an isolated case

Unclean skin that shines and again suffers from pimples and blackheads, is not just a puberty problem anymore. Today there are women middle, end 30, who suffer from a so-called ‘late acne’. The causes of this problem are complex Kerstin Stöcklein said:

-Often Occurs are hormonal fluctuations before. Still too much stress on, the late acne arises. But it also keeps unhealthy foods such as white flour, sugar or ready meals for a possible cause. The recommendation from the skin expert: Pay attention to the diet and reduce stress! What else you can do for a purer complexion?-

Clean – but do it right!

The Nuts and Bolts for blemished skin is clean!- says Kerstin. Specifically: throw warm water on your face is not enough! The expert even recommended evening the makeup always clean off twice: eg only with a cleansing milk that dissolves fat-soluble dirt, then use a mild cleansing gel, which frees the sebaceous glands outputs of water-soluble dirt. The skin still needs the support of a clarifying Tonics (face toner). It will remove surfactant residues from the skin and helps her to come to the cleaning quickly restore balance.

Gently exfoliate

An important factor in late acne is that the skin in the area of the sebaceous glands outputs too horny and jams oil from your skin. Come then, certain bacteria to be quite a nasty pimples quickly from the clogged pore. Therefore advises, the sebaceous glands outputs regularly ‘expose’ – with a scrub. -The best lend themselves enzymatically acting scrubs once or twice a week.-

Scrubs with enzymes have the great advantage that they are very gentle to the skin, but remove keratinized cells thoroughly. Scratch is not necessary to solve the enzymes by chemical means the skin cells. Incidentally put such enzymes naturally present in pineapple and papaya extracts from these fruits and turn in scrubs!

Clarify gently

Unclean skin is particularly pleased with extra care, she says: -I recommend clarifying mask with healing clay or zeolite (a mineral) and herbs.- The mask preferably in the evening to cleansed skin, leave on for at least ten minutes and then remove with a tissue. The skin can absorb the intense ingredients well at this time and is better equipped again in the fight against acne-causing bacteria.

Supply pimple correctly

Is the festering pimple already there, helping press and usually do not squeeze, to make the problem more quickly invisible. Advises: -Stay away from the impurities. That only leads to large pores and scars- Instead, dab the pimple with an antibacterial solution, for example, Salicylic acid (causes of pimples opens) or alcohol contains (fights bacteria).

Take the whole body into view

The causes of late acne are hard to get with only cosmetic in the handle. Her advises about taking on an acne treatment always the whole body into view: -Often, the impurities also have to do with the fact that the bowel does not work well.- A check-up with the family doctor or medical practitioner is therefore definitely a good idea, if the pimple simply refuse to go away or heal very poorly.

In addition, it is worth a while to white flour and sugar and bring to dispense with detoxifying teas the gut back into balance, she says. The skin that is often only reflects back what is inside the body in a bad way. Anyone whose but assumes has – in combination with proper care – a good chance to be able to look forward soon on a clear, pure complexion.

Fine Hair, Loose Strands? How to Do a Lush Mane – So it Gets a Thick Mane

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fine hair

Beautiful hair is shiny and healthy. That’s the theory. Unfortunately, the reality often looks different. 40 percent of women have thinning hair that looks weak and susceptible to split ends. The good news: So they do not have to come to terms. There are ways to give hair new strength. We explain how healthy hair growth can be supported.

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The origin of beautiful hair: The hair root

Beautiful hair is rooted literally in the scalp, for there sits the hair root. In her hair is made and supplied by the blood with nutrients. Also about the color and thickness of the hair decide what happens in this “growth center”. Is the hair root well supplied with everything they need, we can look forward to a magnificent mane. For strong hair shines all by itself and is relatively resistant to split ends or hair breakage. This means that we can influence the condition of our hair from the outside, even if its basic characteristics are set by our genes limits.

But what our hair needs is actually concrete, to be healthy and strong? Healthy hair growth on the one hand promotes everything that the transport of nutrients to the hair root stimulates, saying; What stimulates blood circulation to the scalp, the quality of the hair benefits. Scalp massages with your hands or a soft brush feel are not only great, but help the supply of the hair root on the jumps. However, substances such as taurine or caffeine have applied in the form of hair tonic or hair serums on the scalp this effect.

For beautiful hair

But a good circulation alone is not enough. It must have sufficient nutrients and vital substances to the hair roots are transported, for example …

  • Amino acids: These mini-blocks of proteins needed by the body to form keratin – the fabric, our hair consist of mostly. Especially good usable amino acids stuck in lean meat and low-fat dairy products.
  • Vitamins: UV light, smoking, stress – all these external influences lead in the body for the formation of aggressive oxygen molecules, the so-called free radicals. Unfortunately damage them – they are not previously checkmated – the body cells. The cells of the hair root are affected. So if you want healthy hair, should stop the harmful external influences. Because it is not always easy, we can slow down with antioxidants free radicals. The radical scavengers are present mainly in the form of vitamins (A, E, C) in fruit and vegetables. Since recently, you know that they put said plant materials in lignans. Above all, flaxseed is a good source of lignans.
  • Trace elements: As effective radical scavengers for the hair cells of the trace elements selenium and silicon apply.
  • Magnesium, B vitamins and biotin: This Substanze stimulate cell division in the hair root, and thus bring the formation of new hair on your toes. Especially whole grains and legumes these vital substances mix delivery is free.

Vital deficiency weakens the hair growth

Together, all these substances act as an intensive treatment from the inside to the hair root. Conversely, however, that is: the absence of these substances to the body over an extended period of time, the substance suffers from our hair. They are brittle, dull and prone to split ends – even with the best care. In addition, a lack of hair active substances cause our hair is getting lighter and thinner regrow new hair. A deficiency of vital substances in the body is often a slinky. Follow your act on the hair due to the particular growth cycle with a delay of two to three months. Only then will we realize that our hair has a problem.

Who wants to make sure that it goes all around his hair well, you should pay attention to a balanced diet rich in vital substances and avoid negative factors such as smoking, lots of sun or stress. This is done for a magnificent mane a lot.

However, there are phases in which we have to compromise here: Stress at work can be avoided, just as intense UV radiation not always. In addition, hormone preparations may like the pill or physical and mental disorders. Cause the supply to the hair roots gets into a tailspin with nutrients. Then, food supplement whose active ingredients are specially adapted to the growth of hair, make up the deficit. One tablet a day is usually sufficient already, so that the vital balance of the hair root comes back into balance.