Category Archives: Health

Paleo Diet – Does The Stone Age Diet Slim & Healthy?

How it works Pizza, pasta, ice cream – all of which did not know the people in the Stone Age. For them it was a lot of meat, a few vegetables, fruits and seeds – and so it was good … Continue reading

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Taut, Slender, Perfectly Formed! 7 Simple Exercises for Thighs

Slim thighs thanks to these exercises There are several reasons why we are at war with our thighs. The good news: It’s our free decision to end this war! Either by accepting our legs as they are. Or by bringing … Continue reading

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Best Friends Forever – The Secret of Long Friendships

The secret of long friendships Friends are a wonderful thing. Often they are similar to us close as our life partner. The special feature: you do not see us through rose-colored glasses, but rather clear and sober. And they love … Continue reading

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Flatulence in Baby – Help Against Stomach Ache

Flatulence in Baby – Help Against Stomach Ache It expresses, tweaks, and doing just hurt – no wonder the kids are heartbroken at flatulence. Flatulence in the baby just come in the first few months often before and are a … Continue reading

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No Meat On The Plate? The Best Protein Sources Not Only For Vegetarians

Protein-rich foods – without meat & fish Without abundant protein currently nothing works. More and more people rely on a protein-rich diet. But what to do if one is a vegetarian and neither meat nor fish like? Finally, these are … Continue reading

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Relaxation – Reduce Stress and Tension

In everyday life, which is characterized by the stress of the time pressure, the proper relax is very important. The pressure that is built up from work, family and household, necessarily requires a balance, otherwise the psyche suffers. All has … Continue reading

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Healthy and Fit at Any Age

Whether jogging, walking, cycling or swimming: Regular training in one or more sports keeps you young, fit, and active. Learn how positively more exercise affects your health. Fact: Almost every man or woman can and should move. Before newcomers, particularly … Continue reading

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Coffee in Pregnancy – Caffeine Harm The Baby?

Finally pregnant! But, oh dear, that is about that the morning coffee is banned from now? Coffee junkies can breathe easy: Fortunately, this is only a myth. Coffee is not forbidden during pregnancy, But: Coffee lovers should reduce their consumption … Continue reading

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Hair Coloring in Pregnancy – Risk or okay?

Hair color in pregnancy For many women, it simply is part of the beauty this: hair coloring. Especially if they can look already the first pieces of silver. During pregnancy, stop it, then hard. But it must be, right? Finally, … Continue reading

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Healthy Eating in Everyday – 5 Simple Tips

Healthy and balanced diet can be that simple! We show with five simple rules, as it is possible in everyday. Healthy eating is ​​easy More fruits and vegetables, to whole grains and less fast food – there are a lot … Continue reading

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