Author Archives: Busra Caliskan

Paleo Diet – Does The Stone Age Diet Slim & Healthy?

How it works Pizza, pasta, ice cream – all of which did not know the people in the Stone Age. For them it was a lot of meat, a few vegetables, fruits and seeds – and so it was good … Continue reading

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Taut, Slender, Perfectly Formed! 7 Simple Exercises for Thighs

Slim thighs thanks to these exercises There are several reasons why we are at war with our thighs. The good news: It’s our free decision to end this war! Either by accepting our legs as they are. Or by bringing … Continue reading

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Cod with Spinach & Rice

Preparation time: 20 minutes Baking / Cooking time: 20 minutes Ingredients (for 2 servings): 400 g cod fillet 2 dashes lemon 200 g spinach leaves 2 tablespoons olive oil 2 pinch of spicy mustard 2 tablespoons lime juice 2 pinches … Continue reading

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Low Calorie Dishes – Curry With Tomatoes And Cauliflower

Per serving about: 320 kcal 10 g F 45 g carbohydrates 15 g E Preparation time: 20 minutes Baking / Cooking time: 30 minutes Ingredients (for 2 servings): 2 cloves of garlic 2 leeks (Allium) 300g small cauliflower florets 1 … Continue reading

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Low-Calorie Dishes – Feasting Without a Guilty Conscience

Low-calorie dishes: Today is saved! Eat the greatest things without gaining weight here? It is possible! Because fortunately there are low-calorie dishes that taste great, but do not hit so bad to book. Of course there is now no question … Continue reading

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