INGREDIENTS:

6 Pieces of puff pastry

30-35 strawberries

2 glass of milk

2 glasss of cream

2 yolks

1+1/4 glass of sugar

1/4 glass of corn starch

2 glass of flour

1 spoon of butter

1 package of vanilla

2 glass of mild cream cheese

Powdered sugar

Put milk and cream in a saucepan. Heat them. In another pan mix sugar and yolk well. Then, add flour and starch and mix them. And then, add milky cream into this mixture slowly but you should mix them continuously. Mix them well.

Put this mixture in a saucepan and cook it at low temperature by beating in. Mix them well. Add vanilla and butter. Leave them for a while to become cool. After it became cool, add mild cream cheese. Again mix them well. This is also called ‘baker cream’. Your baker cream is ready. Put stretch film on your cream and put it in a fridge to be cool.

Take out puff pastry. Put the cooking paper on a baking tin. Put puff pastries on it and drill puff pastries with folk in order not to make them puff while baking. Put another baking tin on this tin and bake it in a preheated oven at 180 degrees for 30 minutes.

Cut the strawberries into small pieces. Mix these strawberries with baker cream. Make cool the puff pastries. Take a large tray. Put puff pastry as a base. Then add baker cream on it. Put a ply of puff pastry more. Add baker cream on it and put puff pastry as a final ply of cream-cake. Put powdered sugar at the top of the cream cake. If you desire you can add strawberries on the top. Bon Appetit.

The first anti-oxiants that we remember is Vitamin C, Vitamin E and beta carotene. Also Coenzym Q 10 is important anti-oxidant. There are vegetables which slow down aging.

You should know that the type of soil, temperature,season,drying conditions and period in storage can change the effectiveness of vegetables. It is very harmful to think as ‘It is herbal so it is not harmful.’ You should use them under the control of doctor. You should know that if any material is useful it can be also harmful and it can have side effects like medicines. Herre are some vegetables which has anti-oxidant effect:

          Ecinesia: is anti-oxidant. It has characteristics of antibiotics and antitoxin. It is good for symtomps of flu.It cures wounds and strengthens the immune system.

       Ginkgo Biloba: is anti-oxidant. It strengthens memory and ability of concentration. It reduces frazzle, vertigo and ringing in the ears.

       Garlic: is anti-oxidant. It protects infections from viruses and bacteries. It prevents indigestion. It is good for diseases of respiration system. It is diurenic. It balances tension. It lowers total cholesterol. Eating 1-2 clove of garlic every day strengthens the immune system.

      Ginseng: is anti-oxidant. It has cautionary effect. It is good for physical and mental development.It is useful for menapose problems.

      Grape Seed Extract: is powerful anti-oxidant. It prevents atherosclerosis. It prevents the harmful effects of free radicals. It increases the blood stream. It hastens the curing of wounds.

      Soybean: is powerful anti-oxidant.It is good for symptomps of menapose.

     Tea:is anti-oxidant. In a green tea there is 375mg, in a black tea there is 210mg. kateshin. It strengthens the concentration and has cautionary effect. It is beneficial for heart and vein diseases.

      Grape, lemon, apricot, cherry and rose hip: is anti-oxidants and anti-cancer causing. It prevents cataract. It strengthens the immune system and reduces the alergy.

     Onion, celery root, leek, cabbage: contains different anti-oxidants. It has effects of anti-aging and anti-cancer causing. It blocks he formation of cancer causing nitrozamins.

     Tomatoes, red grapefruit, watermelon: is rich from licopen which is anti-oxidant. It reduces the attacking of breast cancer and prostate. It is protector against heart-vein diseases.

      Blueberry, strawberry, rasberry.blackberry: is powerful anti-oxidant. They are protector against eye diseases and inflamations.

     Milk Thistle: involves silmarine. It is anti-oxidant. It protects liver cells from chemical damage. It increases the production of ballast.It is used in curing chronic liver pus and liver lubrication.It reduces the inflammation in cirrhosis.

     Lemon, orange, grapefruit:involves antioxidants like limonen and fenolic. It reduces attacking risk of cancer. It is source of Vitamin C. It increases the absorption of iron.

PER SERVING: 6 people

INGREDIENTS: 

1 small tea glass of flour

1 small tea glass of sugar

3 eggs

500 gr. strawberry

250 gr. ricotta cheese

1/4 powdered sugar

1 tablespoon of sugar

1 tea spoon of vanilla essence

DIRECTIONS: 

Mix eggs and sugar with mixer for 5 minutes. Add flour in the mixture and mix it. Cook it in a preheaten oven for 8-10 minutes with 200′ C.  Cut the cake as ribbon in a way that you will make roll. Mix ricotto cheese, vanilla essence and powdered sugar. Rub this mixture on the cake and place the strawberries on the cake. Wrap the cake as roll. Repeat this for every ribbon parts of cake. Bon Appetit!