Impure skin with 25 plus – 5 Type to Bring The Complexion to Terms

Impure skin with 25? That helps!

The 25th birthday is long gone, eaten the birthday cake and puberty they think they finally disappeared. Since he appeared one morning again:  nasty small pimples and after it many more. We spoke with an expert who knows what helps the other hand – and what has to do with the birthday cake!

Impure skin with 25 – not an isolated case

Impure skin that shines and again suffers from pimples and blackheads, is not just a puberty problem anymore. Today there are women in mid, late 30s, who suffer from a so-called late acne. The causes of this problem are complex, white Kerstin Shoklin, beautician:

Often Occurs are hormonal fluctuations ago. Still too much stress on, the late acne arises. But it also keeps unhealthy foods such as white flour, sugar or ready meals for a possible cause. The recommendation of the skin expert: Pay attention to the diet and reduce stress! What else you can do for a purer complexion?

1: Cleanse – the right way!

Cleanse - the right way

The Nuts and Bolts for blemished skin is clean! says Kerstin. Specifically: throw warm water on my face is not enough! The expert even recommends the evening make-up always clean off twice: eg only with a cleansing milk that dissolves fat-soluble dirt, then use a mild cleansing gel, which frees the sebaceous glands outputs of water-soluble dirt. The skin still needs the support of a clarifying Tonics (face toner). It will remove surfactant residues from the skin and helps her to come to the cleaning quickly restore balance.

2: Gently exfoliate

Gently exfoliate

 

An important factor in late acne is that the skin in the area of the sebaceous glands outputs too horny and jams the skin fat. Come then, certain bacteria to be quite nasty pimples quickly from the clogged pore. Therefore advises Shoklin, the sebaceous glands outputs regularly ‘expose’ – with a scrub. The best lend themselves enzymatically acting scrubs once or twice a week.

Scrubs with enzymes have the great advantage that they are very gentle to the skin, but remove keratinized cells thoroughly. Scratch is not necessary to solve the enzymes on chemical, the skin cells. Incidentally put such enzymes naturally present in pineapple and papaya extracts from these fruits and turn in scrubs!

3: Gently clarify

Gently clarify

Unclean skin is particularly pleased with Extra Care, Shoklin says: I recommend clarifying mask with healing clay or zeolite (a mineral) and herbs. The mask preferably in the evening to cleansed skin, leave on for at least ten minutes and then remove with a tissue. The skin can absorb the intense ingredients well at this time and is better equipped again in the fight against pimple-causing bacteria.

4: Supply pimple correctly

Supply pimple correctly

If the purulent pimples already there, helping press and usually not squeeze, to make the problem more quickly invisible. Shoklin advises: Stay away from the impurities That only leads to large pores and scars.. Instead, dab the pimple with an antibacterial solution, for example, Salicylic acid (causes of pimples opens) or contains alcohol (fights bacteria).

5: Take the whole body into view

The causes of late acne are hard to get only to cosmetic products in the handle. Shoklin advises about taking on an acne treatment is always the whole body into view. Often, the impurities also have to do with the fact that the bowel does not work well. A check-up with the family doctor or medical practitioner is therefore definitely a good idea, if the pimple simply refuse to go away or heal very poorly.

In addition, it is worth some time on white flour and sugar and bring to dispense with detoxifying teas the gut back into balance, says Shoklin. The skin that is often only reflects back what is inside the body in a bad way. Anyone whose hath received has – in combination with proper care – a good chance to be able to look forward soon on a clear, pure complexion.

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Nasty Beauty Problems

Everyone has them, everyone hates them: nasty beauty problems

If you believe the advertising of beauty products of all types, makes beauty products just always fun. But sometimes we have to take care of beauty problems, which it does not quite fit into the glamorous world of cosmetics advertising. Problems – Sometimes even a bit disgusting, but for which there nevertheless needs a solution.

Beauty problems with disgust-factor

Our skin is not just a shell that can embellish with colorful make-up at will, but a living organ that has many functions. Interference from the outside they do not like – it off balance or even smuggle seeds in its interior, can trigger inflammation.

Outwardly manifest itself in this unsightly redness, oozing pustules or even pustules. Brrr, how nasty! But also normal. The comforting: Such beauty really has any problems – even models. And: There are ways to eliminate them quickly. We explain how to get the five nastiest beauty problems under control.

Purulent pimples

Purulent pimples

The problem:

Sometimes the look in the mirror in the morning is a traumatic experience, namely whenever a laugh against a pimple. And a really nasty, with – hold on, now it is disgusting – purulent surface. We know at the sight before: No matter what we do, the little bastard will ruin our face at least a week. Wrong! What we do with him, is not matter, but determines how fast and well it heals.

Disgust factor: ****

The solution:

Wash hands thoroughly and clean face – preferably with antibacterial cleansing gel. A clean wash mitt in hot water, wring out and, pressing on the affected area two minutes. Then wrap both index fingers with a tissue and open the pimple gently. Not squeeze, but pull apart the skin while slightly more (!) Key. Clean with an alcohol-containing facial water and antibacterial Blemish Gel Apply.

If the pimple heals, helps a wound cream with D-panthenol in the regeneration and reduces the scar-Risikio.

Waxed hair

Waxed hair

The problem: Permanent epilation or waxing makes the hair roots no joy. The mechanical tearing it irritates. An irritated hair follicle leads the growing hair but sometimes fail, so that it penetrates close to the skin surface into the surrounding tissue or growing back into the follicle. There it solves one purulent inflammation of.

Disgust factor: ***

The solution:

The keratinized skin cells on the ingrown hair must be removed so that it penetrate and may be removed. With a scrub that works out very gently: Moisten skin, apply a fine-grained facial scrub and massage with your fingertips. Then apply a pimple gel with salicylic acid. This ingredient also ensures that the skin peels while acting antibacterial.

Repeat procedure at a distance of half a day until the hair passes through the cornified cells. Disinfect the area with wound spray. The skin has closed, an ointment helps heal. As prevention advises esthetician Kerstin Sunday, Always apply cream skin after waxing or shaving with growth inhibitor products The decomposed the regrowing hair or makes it fine exfoliate After two to three days, absolutely, for example with a loofah.

Dark blackheads

Dark blackheads

The problem: If the blocked sebaceous glands, in the skin fat accumulates (sebum). What is blocking the exit? For example, come dead skin cells, dirt or an unfavorable keratinization of the skin’s top layer in question. Within a few days a small, lousy blackheads grows. Its surface reacts with oxygen in the air, it turns dark.

Disgust factor: **

The solution: Who is prone to oily skin, should perform up to two times per week, a gentle exfoliation with enzymes plus scratch bodies. The evening cleaning can assist in the T-zone brush face. So not only will prevent new blackheads, clogged pores but are exempt.

Then soften the skin with a warm moist compress and pull apart large blackheads gently with your fingers – pressing lightly on. Opens the sebaceous glands immediately, stay away! Then the blackheads is a case for a professional cleansing at the beautician.

Shed

Shed

The problem: As snow from the clouds trickle whitish skin cells from head on our shoulders. Cause of dandruff is usually too dry or stressed scalp. Fungal infection or an allergy also comes into question. The keratinization of the scalp is accelerated and the dead skin cells clump together into large clusters that are visible with the naked eye.

The ick factor: **

The Solution: In most cases, anti-dandruff shampoo gets the problem under control quickly. To dispense hot water to wash the hair and does not irritate the scalp with sharp ridges. The situation does not improve, there is also still or severe itching, dandruff is a case for the dermatologist.

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Plus Size Was Yesterday – Now is Finally All Size!

Baggy cuts, clothes that look like tents and dark colors to hide as much as possible: So fashion from dress size 42 often looks. Designer Polisk Heidrih wants to change that. The plan of the 24-year-olds: The plus-size market revolutionize!

Heidrih designs under the label mable fashion from size 36 to 48. Okay, that make other companies. What distinguishes ​​mable of them? The idea is called ‘All Size’. This means that each design is available in small and large. Cut, pattern, details – all the same! Thus, the mode can be worn by almost all women, no matter whether thin or curvy.

Plus Size Was Yesterday  Now is Finally All Size

My designs are a 36 as a 48. It’s just a matter of looking pretty and feel comfortable in his body one can not say! Leggings or short dresses are not for obese women, says Heidrih. Their motto: Not only slim is beautiful!

The designer knows what she is talking about. She has even dress size 44/46, working in their spare time as a plus-size model and knows the problem, to find in stores only shapeless, baggy clothes. For plump women, there is little cool stuff. And I like to fall on, dress myself colorful and show my figure.

Plus Size Was Yesterday -- Now is Finally All Size!

While there are more and more labels that produce large quantities, unfortunately, although not always as trendy as fashion for slim women. Most think you must be on the special needs very corpulent women received, the clothing must conceal and hide. Your curves will be seen as a kind of physical impairment, almost as a disability, says the 24-year-old.

Nonsense! Curvy is hot, we know not only since the trendy plus-size models. Power-women want to show what they have. And who wants to show what he has, wants beautiful fashion. With bright colors, mini skirts and asymmetrical cuts mable the fashion market wants to stir up.

It comes designer Heidrih not only on the optics. She sees it as a challenge to tailor fashion that suits all figures. When the body is fuller, it grows differently in width. Some women get a bigger butt, some a little belly and still others create the bust size significantly.”But are all: “girls with curves can be proud of her body and may also carry the outward!”

Plus Size Was Yesterday - Now is Finally All Size

Nevertheless, the designer makes restrictions. With her ​​collection she wants to direct fashion again in a healthy direction. Therefore, there is neither their pieces in extremely small or extremely large sizes. Girls who wear size 0, emaciated, extremely large sizes, however, are also not good for the body is why my collection hears at 48 -.. Until then you can certainly still be fit and athletic and show it, she explains.

Damn right! Who says that a woman with luscious breasts and plump butt not least so sexy in a pencil skirt and blouse looks like the lean models on the catwalks? Every woman is beautiful when she is not shy about her body!

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The Biggest Fashion Sins in Men

Men and fashion – which can sometimes go awry pretty. About Taste is indeed argue known, but there are fashion sins with which we are again and again visually molested. And this fashion missteps do not even have anything to do with current trends that will put the world of men by hook or by crook. No, this styling disasters are like a chewing gum that has stuck really, by the last years.

We have compiled the worst times fashion sins that men can commit. You will probably be one or the other fashion faux pas to be well known …

Socks with sandals

Socks with sandals

For heaven’s sake! Although it is no longer the frightened hands up over your head when you see these creepy combination on the road – this one has simply seen too often (bad enough!). But for incomprehensible head shaking it definitely goes every time: socks in sandals!

To wear stockings in open shoes, is one of the biggest fashion sins that men can commit. As if this were not bad enough, it will actually ease up a gear tastelessness put it: With white tennis socks and trekking sandals one takes the cake. Now even a pant that gives a look at the hairy legs free, and the whole thing has reached its peak of fashionable cruelty.

Tip: please wear sandals without socks. And very important: Neat feet are the alpha and omega, if you wear open-toed shoes – no matter whether man or woman.

Short sleeve shirts including tie

Short sleeve shirts including tie

Oh yes – Short sleeve shirts can look real pretty stupid. And narrow-minded one at that. Worse still looks the look, if you wear a tie to the short-sleeved shirt. And, believe it or not, there is still an increase of bad taste: If the sleeves are cut so far that it looks as if you want to make Batman competition and stand equal. Then one has really set the fashion faux pas. Ouch, that hurts the eyes!

Ok, the argument in the summer so was a much more airy shirt is understandable. Sorry, unfortunately – the short-sleeved shirt is still lacking in style. Who wants to be beautiful, so must suffer.

Tip: If men wear a short-sleeved shirt, they should make sure that the sleeves nice snug. Otherwise: When long-sleeved shirt casual roll up your sleeves (see dynamically from!) Or wear as an alternative just a polo shirt.

Tie with cartoon designs

Tie with cartoon designs

The tie belongs in some professions simply de rigueur. The serious impression but can quickly slip into the opposite – namely, if one really nice picks in the choice of the next tie. Eccentrics should be better off steam elsewhere.

Who is brave in choice of colors, relies on flashy pattern or perhaps even carries models with cartoon prints, animal motifs or other figures, is very quick to joke. Such ties are allowed only if you earned appearances at children’s birthday his rolls, carnival times want to give really gas, is invited to a theme party or want to get rid of this in an amusing way its Gag Tie forever. Otherwise: Stay away from those things!

Tip: men should best coordinate their tie color on the shirt and the jacket of course. With subtle colors and patterns, such as stripes or small dots, you can actually go wrong.

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You Want to Strike The Right Note? These Colors Are Now Trendy!

Yesterday’s totally uncool, can already be greatly cheered today. In fashion, anything is possible. This also affects the colors! Each season there are few sounds that stand out and a little louder ‘here’ cry than others. What colors do in this winter their own personal high, know Sara Vieten, PR expert at fashion online store Jade and Carolina Schlueter, an editor at the online store Edited.

They lie side by side, stacked and folded accurately: a lot of sweaters! All have the same cut. Only in the shade they differ. Now it is called so, to decide- Sometimes it is not so easy – We have the ultimate decision support and tell you what is now trendy!

Generally speaking, that make loud colors rar. At the moment, everything plays rather more muted, quiet and unhurried world of color, says Vieten. Of course there are always brave fashion stars who like to wear a coat in bright yellow or bright pink, in order to set the tone.”

Ok, muted colors are so trendy. Are we moving now but times of the general tendency towards individual hues. Here one stands out in particular. And though Camel: a lighter shade of brown, which alternates between beige, nude and caramel. If you want to bring a bit of color in the closet, Camel is a very good choice. The sound you can now also see very often at fashion bloggers and street style, says Vieten. Very popular, so the expert on, are also khaki and olive: The Utility Chic has just re-season A Parka in these shades is always a great combo ability..

Rose is a subtle splash of color

 Rose is a subtle splash of color

For Schlueter are particularly pastel tones of the top trend colors in winter: The palette ranges from about Rose Nude to mustard yellow variants coats and knitwear in these shades look simply fantastic.. Extra wide front looks Vieten especially the Pinks: Although the colors are not quite as loud, you set them yet a little splash of color in the dreary winter world. Equally striking are metallics. Shimmering shades such as gold, silver or bronze is the color trick of the season. Even shiny Lurex threads are celebrating a real fashion comeback, says Schlueter.

We come now to the typical winter colors like gray, black, cream and white. Always go, right? You can actually call all-time favorites, says Vieten. The front nose has more gray for Schlueter. The color is anything but boring from light gray to anthracite -. Gray is chic, feminine and cool at the same time.

The time of neon colors is over

 The time of neon colors is over

Favorite color is missing? No need to worry. Finally, all other colors have not holed up in this winter. You just wear only, no trend tiaras. Can cope … So everyone can still wear what he likes and where he feels comfortable. And maybe you should make sure that the colors are really one. For example, beiges can make incredibly pale. Since it also does not help that they are trendy, says Vieten.

Nevertheless, there are also colors that are currently not more popular as properly. Our experts agree: The time of neon colors is over. But Vieten notes: The colors are, however, sooner or later come back So you should not dispose of his neon colored skinny jeans, but just pack in the back corner of the closet..

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Sporty Casual Outfit

Sporty Casual  Outfit

With these outfits makes the workout much more enjoyable!

Women have very specific demands on sportswear: it should be not only convenient and protect us from wind and weather. No, we also want to make it the best possible shape! Christoph Schachtner, Brand Coordinator at FILA Europe, reveals what is all the rage this season and how to properly booming even in changing weather conditions.

Sporty  Casual  Outfit

 

Whether skating, biking or jogging: Who is in the cool season outside a lot, which should definitely pay attention to the correct sportswear. Without the proper equipment you quickly risked a cold. Sports clothing should ensure that the wearer does not cool down while exercising outdoors. Specially designed for outdoor use are in the cold season, of course, more long-sleeved shirts, hooded sweatshirt and long tights in our range, explains Christoph Schachtner, Brand Coordinator at FILA Europe.

Sporty  Casual Outfit

But the material of the clothing is critical. Materials such as spandex and high-quality synthetic fibers provide superior moisture management. By special polyester hollow fibers, these materials guarantee optimum breathability and superior comfort, says Christoph Schachtner. The resulting moisture is passed over the ideal clothes and dries again very quickly. As a result, the cooling of the athlete is prevented.

Sporty Casual Outfit

But of course functionality is not everything. If you’re running already sweating and red-faced over the place, then you want to look good while at least. Tailored yet casual outfits are perfect for this fall in the trend, says Christoph Schachtner. The perfect workout look: A patterned tight with a loose shirt and matching Hoody – best in neon colors or strong red and blue tones, combined with subtle black.

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Mom, You’re Embarrassing! With These Things Mothers Embarrass Their Children to Death

Mom, You're Embarrassing! With These Things Mothers Embarrass Their Children to Death

Attention, faux pas! As long as children are sweet and small, you can do wrong as a mother actually nothing. But they are only times older we can embarrass them terribly quickly before all their friends.

How? With these harmless things:

You’ve got something!

Hey presto the finger moistened with a little spit and the crumb is removed from the face of the blush them. Please refrain when the child is three years older!

Fat peck goodbye

Yes, previously there was a greeting and a farewell big smacker – no matter who was around drum. At a certain age (ages 8 and up) is the children MEGA embarrassing!

Do you remember …

The funny stories, than the Scion has then peed with four at the birthday party of sheer excitement in the pants are just plain uncomfortable. Before the friend of the child anyway and also within the family such stories should be better forgotten as quickly as possible.

Nudie pictures

Somehow the nudie pictures are in each photo album on top. And it is very hard, they are even for each visit clearly visible in the living room! There is totally no matter how cute the baby picture looks on the bearskin – so obvious should not stand around to keep the peace such images.

Forgot break bread

Crap, out of sheer haste break the bread is left lying in the kitchen! As a loyal caring mom, one is tempted to follow the talent in the school, to burst into the classroom and give the bread with a smack and a reprimand. Just do not! That’s just embarrassing and so far no child is starving, just because it has the break bread forgotten times.

Continuous presence

At a certain age children do not have to be under constant supervision. If visiting there, the kids should not be constantly visited with a flimsy question or a plate full of cookies. That falls on and is not in the child’s own – even when visiting – particularly good at. Even if the biscuits are naturally like to eat!

Let hang out the lion mom

Your child has gotten from another child a fat head nut? This raises the question without protective instinct. But instead of plunging directly into wrangling and rebuke the other child, what would be your own totally uncomfortable, should rather be seen. Otherwise, the young never learn to defend themselves.

Real cool, age

Yes, as parents we should stay young and so much more that you have children. But please remember: There is a not inconsiderable age difference! And parents must not talk like their children. This has just embarrassing!

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Help, My Child is Hipster! These 12 Signs Reveal It

Help, My Child is Hipster! These 12 Signs  Reveal It

Just to be different, this phase it is probably in the lives of all adolescents. And who wants to be different today, is Hipster. These 12 signs will tell you when a scene-conscious teen is out of your child.

Who wants to be hip and different, is Hipster! To obvious to swim against the current, not only changed the styling, but also lifestyle and, if already present, like to the political setting. With the help of these 12 signs you recognize quickly when a hipster is out of your offspring.

Help, My Child is Hipster! These 12 Signs Reveal It

  1. Sunglasses are also he must have inside at once and is worn regardless of the weather.
  2. Your child is not only interest in records, but also insists old independent films to watch on VHS.
  3. It is important at a time where the chocolate come the favorite bar.
  4. If you get new clothes home, you ask your child if they were produced under fair conditions.
  5. When you offer your child meat, fish or other animal product, it acts as if you wanted to poison it.
  6. Your child would like a pot-bellied pig for pet because dogs and cats have so really everyone.
  7. The shirt your child’s favorite shows either Ryan Gosling or Bill Murray.
  8. Your child is only hear music from bands that you can know in no case.
  9. In the bathroom, your child needs now at least an hour, because after all the hairs should appear as it would totally do not care how they look.
  10. The mountain bike that your child had absolutely desired to last birthday, now he must be converted into a bike.
  11. Your child messes up voluntarily the eye test to be allowed to wear only a horn rimmed glasses.
  12. Your child comes home from school and says something like: The limitations of traditional education prevent me to my utter fulfillment.
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Together But Lonely? – Signs About Love Come End

Together But Lonely – Signs About Love Come End

Small crises and disagreements occur in the best relationships. But sometimes we make ourselves a little and keep in a partnership firm, although we no longer have long been happy.

If the first phase of the great passion over, every relationship has to prove itself. Only then we will see who really fits together. A test that not every partnership is: Some couples just live side by side, or get lost in the daily guerrilla war.

To draw a line, but falls not easy. But you should make it clear: I lie to not only me, if I hold to a broken relationship, but also my partners.

Relationship crisis? These signs should set alarm bells ringing:

No more cultural dispute

Who conflict arises with his partner no longer, but everything swallows diligently, demonstrating how little the other represents him yet. To have a relationship also means investing in them. And that means that the other, it is worth to me, I deal with him and his idiosyncrasies.

İndifference

If you are no longer interested for his troubles, fears and desires. Which can indicate an end of love and relationship. Anyone who listens to each other hardly more, simply because it no longer interested him, should seriously consider why this is so.

Impute evil intentions

No one is perfect and we all make mistakes. But if I assume the other really evil intentions, it shows that a limit has been exceeded for a long time.

Fear of being alone?

Test: Close to his eyes and imagine where you’ll be in five or ten years. If the partner is part of your future dream? If not, it could be that there are currently mainly diffuse fears that let you remain in the relationship.

Laugh together?

One should consider, when you get the last laugh with each other. I make my partner happy and he makes me happy? He looks relaxed and released when we are together, or rather closed and bitter?

Foreign Flirting

Who suddenly switches back to single mode and sees other men, flirting with them and imagine what it would be like to be with them, should hear the shrill alarm bell. Because this is often a sign that a relationship is something missing in the current.

Sex? None

Of course you do not constantly have wild sex. At the latest, if there are children, the sex life can sometimes take a back seat. The important thing is that the sex is not approved on time. Corporealities are important – and be it only kisses, hugs or gentle stroking.

Disrespect

Small skits there are in every respect. But you should never disrespectful treat each other! Boundary that is usually exceeded unnoticed. Is the tone rough, throws a partner hurtful vulgarities at the head, then you should ask yourself if this is the person with whom you want to share his life. If the poor handling is more than one phase with each other, help only appropriate consequences.

Annoyed?

Why is earlier I never noticed that? Suddenly there are traits and behaviors on the partner, the massively annoying and make downright aggressive. Attention, alarm bells!

Everyone, come the serious doubts about his relationship should ask themselves the following questions:

  • Preponderance in my relationship with the positive or the negative aspects?
  • Let us respectfully with each other?
  • I feel good in the relationship? Makes me happy my partner or rather unhappy?
  • Do I feel emotionally safe and secure?
  • I feel physically safe and secure?
  • Are we still in love?
  • I see a future with my partner?
  • We work both because it is better?
  • Makes the relationship progress or is it just a sad imitation of the former love?

Recognize the problem, is the first step. A crisis does not necessarily mean the separation. But you should make honest thoughts about changes. Fight for your love – but is, if the fight is hopeless.

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Best Friends Forever – The Secret of Long Friendships

Best Friends Forever - The Secret of Long Friendships

The secret of long friendships

Friends are a wonderful thing. Often they are similar to us close as our life partner. The special feature: you do not see us through rose-colored glasses, but rather clear and sober. And they love us anyway!

Best friends forever: That sounds great, but is not always so simple. Because even among good friends, there is uncertainty, controversy and disappointment. For example, because a lot invested and the other shows little grateful. There are many reasons why friendships break.

How, then, cultivates a friendship so just does not happen? What people make up correctly, are a life closely connected? Friendship is always a give and take, said the Berlin psychotherapist and author Dr. Wolfgang. One should be aware that you have to make and maintain friendships. And not just in good times but also or just in times of crisis. This shows most of who is a true friend and who is not.”

It does not make superhuman to get a friendship one. Ultimately, it is enough if we take a week one to two hours time for each other, make an appointment and ask ourselves honestly, how is the other, says the expert. The more we are willing to open ourselves and tell the others, the more wins the friendship of depth.

  1. Tip: Show Interest

Friendships always live on the interest on the other, says expert Dr. Wolfgang. Genuine interest. We should not only ask: How are you But we should also ask? What troubles you What’s been your life long issue and how can I help you here. From experience we all know: A friend who can really listen, gold is worth.

  1. Tip: Ask

Apart from our sandbox childhood friends we know many friends only half, because we have learned in adulthood. From our childhood, they often know nothing. That can change, says Dr. Wolfgang Why do not you sit with his friends together and looks at old childhood photos, telling stories, so that the other gets an insight into your own world?

  1. Tip: Write a letter

Why do not we tell the best friend or your best friend, what we like about it, what the five properties that we do not want to miss? In a partnership it is with expressions of love always very attentive and inventive, says the expert , But also good friends you should say what you like and appreciate each other. Therefore just about the best friend a letter.

  1. Tip: Huddle

Friendships also need shared experiences, the expert emphasizes. Unfortunately, due to time constraints we can not always meet each friend individually. Therefore, groups of friends are important, with which one undertakes beautiful things together, for example, by going to the cinema or make a bike ride. His tip: Just so organize a meeting among friends so you get several friends at once with a hat and the group experience provides common, beautiful moments Nothing connects more..!

  1. Tip: Addressing Conflicts Open

Conflicts occur in every friendship. Here, the expert says: If one already longer something bothers the other, you have to address it sent, otherwise it withdraws permanently and friendship thins out slowly. This makes, as so often, the sound, the music. It is important for a diplomatic dispute culture, for example by asking your best friend: I really meet me gladly with you, but in between you always go to your phone and talk for I feel this is a problem How do you see the..?

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